Fresh Starts

There’s a poem that speaks to me. It’s called Everything Changes by Bertolt Brecht.  A slightly tired copy, picked up from a café, is pinned to the noticeboard in my kitchen, where it often catches my eye.

Everything changes. You can make
A fresh start with your final breath.
But what has happened has happened. And the water
You once poured into the wine cannot be
Drained off again.

What has happened has happened. The water
You once poured into the wine cannot be
Drained off again, but
Everything changes. You can make
A fresh start with your final breath.

Today a colleague reflected that when it comes to your wellbeing, sometimes life just throws you a curve ball and our all good intentions disappear. And then all you can do is pick yourself up and carry on.  It made me think of Brecht’s words.  You can make a fresh start with your final breath.

reflection

We’ve all been there. Made resolutions we have not kept.  Joined a gym and not gone.  Started a diet and eaten all the cake.  Planned to give something up, and then fallen off the wagon.  Intended to find that elusive better work life balance… and then just found more work.

But we can always begin again. Start over.

Just because we didn’t quite get there last time, something got in the way (or we got in our own way, doesn’t mean we can’t make tomorrow the day we focus on our wellbeing.

You can make a fresh start with your final breath.

 

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