My training isn’t going so well. I’m working out but not seeing any noticeable difference to my capability, physical shape or weight. It’s obviously not my fault. I haven’t quite decided who or what else I can blame, but I’m working on it.
It is definitely nothing to do with:
- The amount of wine I drink (and a recent ‘Bottomless Prosecco’ incident).
- Eating out
- My diet, which is too heavy in carbs.
- The lack of water I’m drinking.
- Prioritising exercises that I like rather than the ones that I need to do.
Once I figure out the real reason I’m not progressing, I’ll let you know……