Welcome…..

Welcome to my new blog.

Three and a half years ago, I decided to change my life.  I was then obese, and so unfit I could not walk up the two flights of stairs in my house without resting half way.  I am currently training to become a fitness instructor.

Now five and a half stone lighter, with a newly discovered love of fitness, these are my musings on fitness and weight stuff.  I hope you enjoy reading them.

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